Vitamin C can safe you from Diabetes and Dementia
Do you know your vitamin D level? If not, a simple blood test called 25(OH)D, or 25-hydroxyvitamin D, can reveal your levels and give you incredible insight into your potential future risk of disease.Low vitamin D levels are widely known to harm your bones, leading them to become thin, brittle, soft, or misshapen. But a lack of vitamin D does not only impact your bones. Far from it. Read more
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